Preventing Ankle Sprains - a must know for soccer players and coaches
Preventing an ankle sprain is essential for keeping athletes in the game and maximizing performance. Soccer requires sudden changes in...
How To Properly Treat an Ankle Sprain
Ankle sprains are common with reports of 2 million per year in America. Majority of ankle sprains happen during athletic activity with...
Risk of Lower Body Injuries
Screening is important for preventing lower body injuries. In this video, we perform a single leg squat test to analyze the risk for...
