How to Perform a Proper Plank
June 13, 2017
Proper Hip Movement In Dancers
February 14, 2017
Heel Pain/Plantar Fasciopathy -
previously known as plantar fasciitis
January 9, 2017
Preventing Ankle Sprains - a must know for soccer players and coaches
December 29, 2016
Still in PAIN? Stop Wasting Your Time and Money!!
How To Properly Treat an Ankle Sprain
December 28, 2016
Risk of Lower Body Injuries
December 21, 2016
Why Do I Have Low Back Pain?
December 12, 2016
Dr. Alicia Shugart, PT, DPT
Screening is important for preventing lower body injuries. In this video, we perform a single leg squat test to analyze the risk for injury.
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Lower Body Injury Risk
Best Physical Therapy
I hurt my ankle
acceleration and decceleration